The Crystal Palace Within Sound Meditation

The Instructions

Note: This entry contains an excerpt from a Hathor Planetary Message (August 29, 2010) giving the instructions for this meditation. It is followed by information about the audio file that was created for this meditation, which you can download, free of charge, at the end of this article.

The Meditation

"Through the meditation we are about to convey, you can access higher levels of creativity, innate within you, and gain access to what we refer to as your Higher Mind—which is simply an aspect of your consciousness that extends beyond the boundaries of your awareness as it is currently experienced within the constraints of time and space.

This Higher Mind, this interdimensional aspect of your consciousness, is a potential source of immense inspiration, wisdom, insight and creativity.

The Crystal Palace Within refers to the pineal gland because part of its structure is crystalline in nature. These small calcite crystals have piezoelectric properties that can respond to the higher realms of light. By activating these crystalline potentials within your pineal gland you open a portal to your Higher Mind, which can bring to you, and humanity, an influx of creativity, insight and solutions to personal and collective problems.

The mediation has three phases.

First Phase

The first phase involves activating the heart chakra and entering into a heartfelt resonance with the Earth. This link through your heart connects you to Earth’s wisdom and the process of ascent that your planet is evolving through. This is done through your feeling nature, specifically through sending appreciation, or gratitude to the Earth herself.

This is a very important aspect to this particular meditation because Earth’s energy is vaster than yours. It can help stabilize you in this process, and it links you into the progression of ascent that your planet is passing through.

In this phase of the meditation you place the focus of your attention in your heart chakra, located in the center of your chest and feel appreciation, or gratitude to the Earth for life itself. Depending upon your level of development some of you will simply rest in this feeling of appreciation, or gratitude to the Earth. Others of you may actually feel these energies flowing from you into the Earth. Other persons with advanced interdimensional abilities may find themselves floating in space, sending their appreciation, or gratitude to the Earth from this vantage point and/or from a highly expanded state of being. So there are vast numbers of ways to experience this.

This phase is also an energetic transformation of a collective thought form held by humanity. This thought form is the belief that Earth can be used, even abused, for mankind’s own purposes without regard for its affects on other life forms.

This thought form must be removed and transformed if humanity is to survive the passage that is now upon you, and so when you undertake this simple act of sending appreciation, or gratitude to the Earth, you are simultaneously linking into the ascent of Earth and contributing to the transformation of this highly destructive thought form: that you have dominion and power over the Earth.

In the New Earth, stewardship will be the keynote, along with an understanding of the interconnectedness of all life and an honoring of Earth herself.

Second Phase

After you have dwelled within this vibratory field of appreciation, or gratitude to the Earth for at least five minutes, you shift your attention from your heart center to the pineal gland in the center of your head and listen to the Pineal Gland Attunement.

This particular sound meditation is a little over five minutes long, and was specifically created to assist you in activating unused potentials within the crystalline structure of your own pineal gland.

The sounds you will hear are analogs to fluctuations in the light realms. They fine-tune the receptivity and subtle perceptual abilities of this gland. It is very much like switching on an antennae and then tuning it to the higher realms of light and to what we have referred to earlier as your Higher Mind.

For the entire duration of this sound meditation, this Attunement, your awareness is simply in the center of your head, in the area of your pineal gland. There is nothing to do other than to keep your attention in this area. When your mind wanders, you bring it back to the pineal gland.

Let the sounds resonate and activate this area of your brain. Again, depending upon your level of awareness, some of you may simply experience subtle, undefined shifts in this area. Others may experience complex geometries of light. Others may experience themselves outside themselves observing actual fluctuations of energy within the pineal gland. There are many other possible perceptual perspectives as well.

The important thing in this phase is to "not try” to make anything happen. Just allow it to unfold. After this phase of the meditation is complete you move to the third and final stage, which we refer to as Opening the Halls of Amenti.

Third Phase

In this meditation, we are using the term Halls of Amenti as a metaphor, which denotes a state of being, through which, you can make contact with your own Higher Mind.

This phase of the meditation gives you direct access to your Higher Mind, and its vast potentials. Unlike the other two phases of the meditation, in this phase your awareness is in multiple places simultaneously.

We will present these in order. Some persons will be able to hold only one point at any given moment. Others will be able to hold more than one point of awareness simultaneously. Simply hold as many points as you are capable of. If you continue to use this method you will eventually develop the ability to hold multiple points of awareness simultaneously, and this ability (to hold multiple perspectives at the same time) is a powerful training method for developing interdimensional awareness.

The first and primary point of focus is to an area we refer to as the BA point. This is not where your Celestial Soul or Higher Self is located; this is simply an energetic entry point. The BA refers to your Celestial Soul, or in some ways of viewing it, your Higher Self. If you were to physically raise your hands above your head, where your fingers touch would be the BA point. (Please do note that in this meditation, you are not actually holding your hands above your head. This is simply for reference only.)

In this final phase of the meditation your awareness is at the BA point and you send appreciation, or gratitude to this aspect of yourself that is outside of time and space. Specifically you are sending appreciation, or gratitude for the influx of wisdom, insight, creativity and inspiration, as well as possible solutions to problems you may be facing.

This is a very important part of this phase. The harmonic—the vibrational signature—of appreciation, or gratitude activates the BA, your Celestial Soul or Higher Self. Through this action you are opening a portal to your Higher Mind, and you are also bringing to an end another limiting negative thought form that has plagued humanity for eons.

This thought form is nothing less than the belief that you are separate from your own divinity—that somehow you are less than and do not deserve to receive the gifts of your own godhead.

This thought form was introduced to control you through your religions. It is a highly limiting and damaging thought form, for it denies you access to your higher wisdom, your spiritual vision, your ability to discern truth from falsehood and your abilities to change your reality, as you desire.

We cannot emphasize enough how insidious this limiting thought form is, nor can we emphasize enough how significant an action it is for you to hold this new thought form (that there is no separation from you and your own Celestial Soul, Higher Self or Divinity) while you send your appreciation, or gratitude to your BA.

You are not asking, pleading, begging or praying to your Celestial Soul, to your Higher Self or to a god. You are simply opening a conduit to another part of your own being. As you continue in this phase you will feel a response from your Celestial Soul—a movement from the BA point down into the pineal gland.

This is the descent of energy from your Higher Mind along with insights and empowerments into that aspect of your being you know as your body and mind. These empowerments are in the form of spiritual light patterns, which you may or may not consciously be aware of.

As you allow the descent of energy from the BA point to continue, your second point of focus includes the pineal gland, allowing the downward movement of energy from the Celestial Soul into the crystalline structure of the pineal gland itself.

If you are capable, simultaneously bring into your awareness a third point, your heart chakra in the center of your chest, so that the influx moves from the Celestial Soul into the pineal gland and into the heart center. At this moment, send appreciation, or gratitude to your Celestial Soul, to your BA, for the revelation of your own Higher Mind.

Finally for those of you who are more advanced, place your awareness at a fourth point, which is in the very center of the Earth itself, so that the influx of your Higher Mind flows from the Celestial Soul into your pineal gland, into your heart chakra and down into the center of the Earth.

Don’t concern yourself with how many points of reference you can hold; holding the first point, which is the BA point, is enough to begin with.

As we said earlier, if you continue with this meditation, you will eventually be able to hold more points of awareness simultaneously. The purpose of this meditation is to activate unused potentials and abilities within your interdimensional nature, and to give you access to your own Higher Mind, which you can then use to infuse your life with new insights, new understanding, new forms of inspiration, and new creative solutions to problems you may be facing (either individually or collectively).

Due to the fact that you are connected to all life, as you open yourself to the potentials of your own Higher Mind, you help your fellow humans to also accomplish this as well.”

The Hathors
August 29, 2010

The Meditation Audio File

Tom has created a sequence of music for this meditation that you are free to use for your own personal listening. It consists of three (3) separate audio tracks that are timed to the specifications of the Hathors’ instructions.

The first and third tracks are identical, last five minutes each, and are the first portion of Worlds Ascending, from his CD, Ascension Codes.

The middle track is 5:47 minutes long and is the Pineal Gland Dimensional Attunement (also from his CD, Ascension Codes).

When you download this audio file, you will see that the three tracks are each separated by about 5 seconds of silence. When one track ends and another begins, it is a signal to shift into a new phase of the meditation as described in the Hathors’ message above.

Downloading the Meditation Audio File

When you click on the link below to the audio file for this meditation, you will be taken to a Listener’s Agreement in the Sound Gifts section. This says that you can use the audio files for your own personal listening at no charge, and it also notes that the music is not in the public domain, meaning you cannot legally use it for any other purpose. (It is copyrighted and protected under International Copyright.) Once you click on the line that reads, "I agree to the terms and conditions” you will have access to all the free audio files on the website. Just scroll down to find the title of the one you want.

Click here to download the suggested musical sequence for the Crystal Palace Within Meditation.